Getting results with daily check ups

Take Control Speedometer Think Big Want ChangeAs the midyear mark quickly came and went I set out to take an inventory on where I was this year to see if I was on pace to meet goals and resolutions I made at the beginning of the year.  With every start that I attempted to get my list done I found myself bogged down with work and travel and other distractions keeping me away from my inventory.  As I sat at my desk weighing doing an inventory or going home, however, I realized that the real question is a daily one, not just a midyear or annual review.

The big results we really want to see in life, whether it is a new job or a desire to improve or personality or position, come if we can successfully check off the box of accomplishment on a daily basis.  Although it may not seem like a big change or difference at the end of every day, those daily actions add up to give us the big success at the end of the year.  Instead of going with an exhaustive review of where I was I decided to challenge myself to asking some simple daily questions to mark my progress.  Every day when I prepare to pack up to leave for work I decided to be still for a couple of minutes and do a self-check up on how the day fit into the vision I have for my life and for myself.

Was I kind to people? Did I let my loved ones know how important they are to me? Could people care I was there and willing and help to help? Was I consistent and provided my highest level of personal service? 

All these things could be answered in minutes with some simple yes or no answers.  The benefit, however, is that in this daily review you can get the insight to change what is not working and ultimately preventing you from getting where you want to go.  You get a chance with a daily check up to ask the big question of why and answer in bite size portions that are easy to swallow and produce some real changes.  If the problem was you were tired, you can go and get more rest and be refreshed for the next day.  If the problem is conflict with a co-worker, you can make a plan to talk to them the next day to discuss or resolve your differences.  The truth is that annual checklist can aid on the procrastination effect because it’s based on the premise that if you did not get it done today, there is always tomorrow.  The bet that you will always get another tomorrow slows down the gusto to do everything you can today to ensure a better tomorrow if you see it.  This balls to the walls approach to developing change results in an increase in awareness of the impact every day and especially today has in you getting where you want to go.

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