Using good feelings to stay focused

Thought Bubbles of Money

Good things in life easily motivate you to get things done. When you are craving that piece of chocolate or new electronic you have been dreaming about nothing and the world can stop you.  When you compare this driven mentality to other areas of your life, however, there can be a dramatic turnaround with your ability to want something and put in the work to get it done.  At least one reason this can happen is how your mind focuses on things that you want to actually get you moving in the ride direction.  Take this example.  First think of going out for dinner for your favorite meal.  Instantly you start to think about how delicious it is and how good you feel when the aroma whiffs your way and just how great the first bite will be.  Next up pick a different goal in your life, let’s just say you may also want to make $20,000 more at work.  Instead of imagining just how great it will be once that gets done, you automatically start to think of all the work, obstacles and hassles that lie in your way before you get to what you want.

Adding some of the reward and benefits to your goals that aren’t as appealing as your favorite meal is a good way to jump start the process of easing the mental blocks you are throwing up to get things done. If you want to make more begin to associate that with how your life will improve.  Perhaps you will have more time with the kids or the flexibility to take the vacation you want.  Of course your mind throws up interference at first but the more you challenge yourself to make the association with a different, more enjoyable goal, the strong the association becomes.  Working harder just to work harder does not come easy for a lot of people but working harder focusing on the carrot instead of the stick can help you self-motivate and get in gear for chasing your dreams.

Once you get in autopilot then little steps come faster and before you have a chance to stop yourself progress is being made. I like to spend time every Monday just imagining so I can associate things I love with the work it takes to the get them.  I love to travel so I browse for destinations I would love to visit.  Then I think of the small, manageable steps I could take to get there.  While $20,000 increase in sales sounds overwhelming, making an extra $1,500 a month does not and making an extra 3 phone calls a day sounds even better.  I stop thinking about all the work and just take the work as a cost of the reward and my engines get revved up!

Related Posts Plugin for WordPress, Blogger...